A usual day at the Arsenal F.C. training centre consists of a strict regime of shuttle runs, stretching and ball skills but at a recent shoot for official wellness partners of Arsenal FC Vitality the players took the opportunity to take a breather from training with a few casual selfies on an unguarded smartphone.

England internationals Theo Walcott and Calum Chambers posed alongside Aaron Ramsey and captain Mikel Arteta in several selfies which made for a surprise for the smartphone’s owner. It’s surprising that Lukas Podolski or Wojciech Szczesny didn’t get in on the act given their well-known selfie obsessions. Podolski has a history of posing for selfies with Bastian Schweinsteiger and German Chancellor Angela Merkel after the World Cup final win. While Szczesny took one of the most well known football selfies of last year, and guess what…Podolski was involved too!

Find out what happens behind the scenes at our Vitality shoot below:

For a chance to win a trip to see Arsenal FC in training, enter your details at http:\/\/blog.pruhealth.co.uk/arsenal-selfie-competition, retweet any of the posts on the Vitality Twitter that include the hashtag #vitalityselfie or like any of the posts on the Vitality Facebook page that include the hashtag #vitalityselfie.

The competition ends on 23:59 Sunday 30th November 2014 – good luck!